Tag Archives: kitchen how to

How to Make Fresh Homemade Juice without a Juicer (+ juicing tips & health benefits)

Do you enjoy liquid nutrition? By liquid nutrition, I’m of course referring to smoothies and juices (though other forms of liquid such as water… ahem… are equally healthy!). The big difference between juices and smoothies is that with smoothies, most of the fibre remains. You simply add cut up fruits, vegetables, liquid and/or other foods […]