Tag Archives: fall

Homemade Applesauce (for your little ones and you!)

Applesauce making

I have a confession to make…I’m a bit of a rebel. You see, I rarely ever peel my fruits or vegetables. I know it’s not quite the scandal you were expecting, but it’s true. I often leave the peel on for a couple reasons: I like the nutrition (fibre, antioxidants, and other nutrients that usually hang […]

Start Your Day Right with this Nourishing ‘Raw Granola’ Recipe

Fresh Fruit, Seed and Nut Granola

Looking for a recipe for raw granola? I came up with this wonderful no-cook breakfast granola recipe that is an easy combination of fresh fruit, nuts and seeds that I am calling “raw granola”. It’s super healthy, super filling, super delicious and super flexible. And you can make it with just about anything you might […]

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