As a Registered Holistic Nutritionist (R.H.N.), Culinary Nutrition Expert (CNE), workplace wellness instructor, healthy private chef and recipe developer, there are lots of ways to work with me!
Diagnosed with a health condition? Looking for guidance on how to navigate the grocery store? Or maybe some effective and helpful tips on combatting stress and maintaining your energy levels throughout the day?
- Book an appointment with me for personal 1:1 nutrition counselling (support is available in-person or online from wherever you are).
- Participate in a group health program or attend a cooking class or workshop. Visit the Events page for everything that’s upcoming or contact me if you have a topic to suggest.
Do you work in Human Resources and would like to promote health and wellness among your employees?
Here are a few options (among many):
- Book me to speak or deliver a lecture at your next employee event.
- Develop, organize and manage a Health Challenge at your office.
- Hire me to develop and teach a cooking workshop for your employees.
- Book me to deliver a Learn-at-Lunch presentation.
Contact me today to discuss how we might collaborate to help empower and motivate your staff to take control of their own healthy habits in (and out of) the office.
COOKING CLASS INSTRUCTION
Want to learn the basics of cooking healthy food? Or how to eat and cook to lose weight safely… and keep it off? Or even some new recipes to help you gain extra energy and balance your blood sugar?
- Hire me to develop and deliver a private custom cooking class or workshop (think Romantic Dinner for 2, Fun Girls’ Night In, Bachelorette, any special occasion, etc.).
- Looking for a healthy private chef for your upcoming party, event or special gathering? Hire me to whip up a FEAST!
- Looking for a healthy meal service for you and your family? Hire me to cook meals onsite in your kitchen. I generally handle everything from creating the menu and developing the recipes to shopping for all the groceries and storing the ready-to-eat food in your fridge.
- Are you running a special event, retreat or meeting? Hire me to develop your healthy menu (includes all recipes and a preparation schedule for your chef).
- Do you sell a food product? Hire me to develop a unique recipe using your food.