Would you like to cook whole grains more often?
This guide is for you! It’s a handy one-page printout that includes cooking and soaking instructions for 12 different whole grains from amaranth to teff.
It also includes information about yields, cooking times, the grain’s gluten-free status or not, and the water-to-grain ratio needed for perfect cooking.
The guide includes information for:
- Brown rice
- Oats (rolled and steel-cut)
- Wild rice
Download it, print it and put it up in your kitchen so you have easy information on how to include healthy whole grains in your diet!