This personal health and wellness package is offered at a significant discount compared to booking individual sessions.
This package includes an:
- Initial Health and Wellness Intake (this includes a few forms to complete, which I review before we meet)
- Initial Health and Wellness Intake Session (we meet for a 1:1 session, in person or online, for up to 60 min., to discuss your goals, concerns and priorities for overall health and well-being)
- Personalized 1:1 Health and Wellness Plan (an individualized plan to focus our priorities and outline specific action steps, diet recommendations, nutritional supplements, etc. to reach your goals)
- 3 x follow-up sessions** (lasting up to 30 min. each to check in and provide accountability for sticking to your Plan & goals)
- check-ins in via chat/email between appointments (or other support if you need it!).
After you submit your payment, check your order confirmation email for the page link with your intake forms and scheduling link(s).
Please contact me if, for some reason, you haven’t received the order confirmation email with your links.
Please complete & submit the intake forms at least 24 hours before your initial session.
**You have 6 months from the time of booking the package to schedule these sessions and we can incorporate other modalities to suit your needs. These are flexible based on what you need and on what benefits you most!
Click Add to Cart and follow the prompts to book your service.
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