Would you like to:

🌟 Feel stronger, more confident, or more at ease in your body?

🌟 Learn how to better fuel your body, mind, and soul, naturally and holistically?

🌟 Relieve stress, anxiety, fear, overwhelm, or other sensations that keep you from feeling calm and connected?

🌟 Start tuning into—and really listening to—your own inner wisdom about what is truly right for you?

🌟 Take charge of your health and well-being, making the choices that help you feel empowered and energized?

If so, then you’ve landed in the right place!

Hi, I’m Ashleigh!

I’m an award-winning Registered Holistic Nutritionist (R.H.N.), a holistic energy practitioner, and a curious lifelong learner.

I approach health from a whol-istic view. At a profound level, I believe that we limit our own potential when we perceive our bodies from a purely physical perspective. I believe that we have to consider our physical, mental, spiritual, emotional, environmental, AND energetic well-being for optimal health.

In my practice, we are all onions and it doesn’t take long to discover that true health often re-emerges as we peel back the layers. Rarely is there one single cause to our health challenges—after all, we are complex beings with lifetimes of experience. Even rarer is there a single solution or supplement that would work for everyone!

Need support?

Let's chat!

Perhaps you need a listening ear? Some supportive guidance? Or someone who will gladly remind you of your greatness. Chances are I’ll also remind you that you already have everything you need within you!

I approach every client—and every consult—with fresh eyes. Backed by a comprehensive and versatile education, I use my analytical skills and my intuitive senses to guide me, so we can personalize our 1:1 time together. This means that every session is different. But I always aim to keep my recommendations practical, clear, and specific to your needs.

This means you might leave my office with:

  • a nutritional or gemmotherapy supplement to help support your elimination pathways.
  • a mindful meditation to help you unwind and release stress and anxiety before bed.
  • a custom flower essence blend to help you uncover and activate your own soul-selected talents and gifts.
  • an enhanced awareness about the biggest obstacles standing between you and a freedom from health challenges.
  • a greater confidence about some simple next steps to get back in the driver’s seat of your own life.

I combine my science-backed nutritional education with high-tech tools, my comprehensive knowledge of holistic and botanical health, and my credentials as an energy therapist to give you a unique experience of being seen and supported for who you really are, exactly as you are.

I offer a variety of different appointments, depending on your needs. I see clients all over North America, so rest assured: distance is not an obstacle with this type of work.

Click here to book an appointment.


There is no “one-size-fits-all” approach to health here. Whatever you need, I’ll be here to cheer you on!

Some extended health care or benefits plans do offer coverage for the services of holistic nutritionists.

I will do my best to help; however, the client is fully and entirely responsible for investigating and confirming the details of their plan coverage and whether or not it extends to holistic nutritionists.

If finances are an obstacle… each month, I make a select number of sessions available on a sliding-scale basis. I’m also open to barter or trades. Everything is energy 💖

Please don’t hesitate to get in touch if you could benefit from one of these! Natural health care and support should be available to those who would like to make use of it.