Would you like to learn how to cook, put together meals, and make recipes that are easy, good-for-you and taste delicious?
I can help!
I offer holistic nutrition and cooking classes that combine hands-on teaching, interactive learning and lots of FUN!
On your own or with a group of friends, enjoy loads of healthy cooking adventures and get involved as much or as little as you like.
I offer a wide variety of theme-based cooking classes.
Here are a few that I have offered:
- Cooking and eating for balanced blood sugar
- Cooking and eating for fertility
- Cooking and eating for healthy weight loss
- Cooking and eating for balanced mood health
- Cooking and eating for healthy brains
- Cooking and eating for balanced energy
- Cooking and eating portable meals for travel and on the go health
- Cooking and eating for new moms and their babies
All of my cooking classes include all supplies, recipes, handouts, and lots of helpful tips, tricks and further resources to help you replicate your cooking successes at home, in the office or on the run.
Plus, I offer plenty of extra bonuses (extra special goodies that is!).
Classes are all gluten-free and dairy-free and I can accommodate other specific dietary needs, such as nut-free, vegan, etc.
Interested in something not listed? I can likely accommodate you with a cooking class that is tailored to your needs!