Here is a list of some of my favourite food products and services.

I like and recommend these because they are the very best that I’ve found in their area(s) of brilliance. My motto is: nothing but the best (and at the right price!)    

Culinary Nutrition Expert (CNE) Training Program

The Culinary Nutrition Expert Program

I graduated from the Culinary Nutrition Expert (CNE) program in 2013. It was a perfect complement to my nutrition schooling and gave me the confidence to really hone in on the types of services I wanted to provide as a holistic nutritionist focused on culinary health and wellness.

Click here to sample a free Culinary Nutrition class (with over 40 minutes of FREE video training)!

It’s the perfect course for anyone in the health and wellness field, including nutritionists, personal trainers, medical doctors, naturopathic doctors, homeopaths, chiropractors, etc.

Click here to learn more about how this life-changing program can give you the tools, skills and confidence to share your passion for healthy eating and teach healthy living habits to those who could benefit most!

Upaya Naturals

Easily the best source (online or offline) for all your healthy foods!

I buy regularly from them, especially bulk nuts and seeds, which are often high quality, raw and organic. Upaya sells everything from kitchen equipment to raw foods (vegan), including superfoods, greens, dried fruit, nuts, seeds, grains, protein powder, dairy-free ice cream and cheeses, nut and seed butters, chocolate, coconut products of all kinds (coconut oil, coconut flour, coconut sugar, coconut butter, YUM!), dried fruit, sweeteners like lucuma powder, yacon syrup, green leaf stevia, etc.) high-quality olive oil, snacks, granola, and kefir grains.

I usually have everything shipped to me because it’s easy and shipping is reasonable (or often FREE over a specific amount), but they also have pick-up locations in Barrie, Ontario and Toronto, Ontario. The Barrie location is located on Commerce Park Drive.

Click here to visit Upaya Naturals and start shopping!


If you run a small business of any kind, some of your admin work will probably involve invoicing. Freshbooks makes it easy to send invoices to your customers and clients, track invoices, and collect payments (via credit card, cash, email money transfers or cheques).

You can view the status of your invoices (paid/unpaid), check whether clients have viewed them yet, and view any payments that are outstanding. Suddenly, invoicing and collecting money for your products and services is a no-brainer. I highly recommend this service! It has made a massive improvement to my business and quite honestly, my life. Try it out, for free, for 30 days!

Click here to learn more about Freshbooks invoicing for your small business.

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