Showing all 6 results

Posts found

Simple Red and Green Salsa Recipe (a flavour fiesta!)

You’re going to love this simple red and green salsa recipe using tomatoes and tomatillos. [...]

5+ Keys to Intuitive Eating (or How to Meditate While You Eat!)

So many of my clients confess that they don’t have time to meditate. Whether you’re [...]

7 Yummy Foods to Kick Your Anxiety to the Curb

A few weekends ago, I had the pleasure of volunteering at and attending our annual [...]

9 Powerful Spring Self-Care Habits & Rituals to Nurture Your Soul

Back in 2016, I published a round-up of eight of my favourite winter self-care habits [...]

Pages found

Choose Your Currency